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Here’s some alternative Boxing Day viewing ahead of a Bulgarian method focused week at the club... before you can go to max you have to get the basics, mobility, agility, fitness and of course the squat right! Some great footage here... #teamlowa #merrychristmas

@yogahaven London 2017-12-12

Islington Is Getting a Facelift this Christmas. Find out more about our exciting studio changes and renovations closure times over the holiday break: http://mailchi.mp/yogahaven/islington-is-getting-a-facelift-this-christmas

@SportsFit 2017-12-05

Are you signed up for your Christmas Calendar workout for this month? Perfect motivation for this last month of the year! πŸ’ͺπŸΌπŸŽ„πŸŽ…πŸΌ

Core exercise of the week by Emmanuel. A lot of the flexibility issues that people experience are not necessarily due to tightness of specific muscle tissues, but rather a stability issue in the core. Try it, it s very effective!

@British Shooting 2017-11-11

DHC Workshop: Great morning with Matt Papworth talking about Classification, Pasan Kularatne the Paralympic Performance Director speaking and Mandy Pankhurst talking about the Paralympics. #igobeyond

No Joining Fee and November for FREE! Call in club now on 020 7353 2311 or register online for your FREE Guest Pass!

Horizons Accommodation Sussex Site - Perfect For Group Bookings.

@K_starsport 2015-01-18

Everyone needs a coach. It doesn t matter whether you re a basketball player, a tennis player, a gymnast or a bridge player (Bill Gates)

@Body Exchange 2011-11-06

Anyone need to stock up on supps? Ad s in the shop today doing some super silly Sunday deals!!! Open till 5pm :)

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