Regram @ ay.carumba.fitness check her out on Instsgram! This gals flexibility is something we all marvel at 😍 Join Carolyn this evening, there are only two spaces remaining in her Middle School level two classes at 17.30 and 19.30. #flexibility #fitness #fitfam #formschool #reformerpilates #pilates
Sunday 12th November Home 9.15 (9am meet) 6th class v Our Lady s Terenure 10.15 (10am meet) 2nd & 3rd class v Our Lady s Terenure 10.15 1st class training Away X8 Pink v Wicklow (league game, meeting there at 9.30am) 4th Class v Our Lady s Terenure (meeting there at 10.45am) 5th Class v Bray HC at Loreto Bray (check teamer for time) Minor team v Enniscorthy HC in Enniscorthy (meeting there at 1.30pm).
FLASH SALE!!! In honor of the name Simply Fitness coming to an end this week as we re brand the gym to New Element Fitness, we are giving this deal for this week only(Save €100). Join here https://www.formstack.com/forms/?1155643-r0VnDkNIwj or call in to us today
So another Friday upon us and another great week of hard work done here at Damfit Personal Training! Clients dropping weight for fun improving strength levels and fitness levels are thru the roof! #hardwork #results Follow us on twitter from Monday for great fitness, nutrition and workout tips @damfitptscott